In this lovely satsang full of depth and humour, Swamiji discourses on the Yoga Sutras from a very humane perspective. He emphasises that the path of the yogi is not one of dis-identification with the body and personality in favour of the more fundamental identification with the underlying conscious presence. Identification with the person is not ‘wrong’, he assures us. It is only exclusive identification with the person that leads to a limiting and ultimately frustrating experience. But by expanding our sense of self to encompass both the human being that we are and the more fundamental reality of conscious presence, we can experience greater freedom and resilience in our lives. There follows a meditation and Q&A.
Swami Nishchalananada made this movie down on the seashore. Please enjoy, and hopefully allow it to inspire you wherever you are, in nature, or in the middle of a busy town or city. It’s the same joy because it comes from within.
Swami Nishchalananda gives a short, emphatic, discourse on Time and the Timeless, Thought and Meditation.
Where do we find the Timeless?
Our mind is in Time.
The whole Universe in in Time.
Time is a projection out of the Timeless.
The latest in the series of two-weekly Friday evening Satsangs, given on 20th November 2020, and hosted by Mandala Yoga Ashram.
A meditation using the paradigm of the chakras to explore holding patterns within the ‘energetic space’ of the interior.
We often use the sense of interior Space, with reference to the areas related to specific chakras; the obvious example being the Heart Space, Hridayakasha, and the Anahata chakra. Holding of tension can be mental/emotional or even related to physical tension.
…. from the recent course that she and Swami Nishchalananda gave on ‘Pancha Kosha’. The five koshas, (layers or sheaths), are a model of understanding, a paradigm, of human beings. In this guided meditation Maha Sattwa encourages an exploration of the first three koshas*.
Swami Nishchalananda gave this satsang via Zoom on Friday evening, 25th September
The themes in this session were driven by people’s questions. The first one was asking for tips on surviving the see-saw regulations being imposed on us during the coronavirus ‘Pandemic’.
A post by Narada / Tony Sugden
‘Please help us grow Yoga in this Land of Ours’ – An appeal
from our Zambian Yoga Group.
We have lost the use of our Yoga Hall.
Those of you who read my previous post (Mandala branch in Africa) know that I established a Yoga group in Eastern Province, Zambia. Well the group is thriving; Swamiji refers to them as ‘our African Branch’. But the Lodge where they worked, and where we used to do our Yoga, is in great difficulty because of the lack of visitors due to Covid, so not only have my friends lost their meagre income, but they have lost the use of the hall where we practised.
A commentary on the Ishavasya Upanishad by Swami Nishchalananda on Friday 28th of August. This was Swamiji’s usual Friday evening online get-together with people from Europe and the UK, organised by Mandala Yoga Ashram.
This Upanishad starts with the Shanti Path (Invocation of Peace), Om Purnamadaha – for a translation and to hear this wonderful chant, here’s a link to a post on this blog from earlier in the year.
An interview with Raj Soni, by Narada
The new header picture on the blog (not this post), taken just this morning down the track, shows the Autumnal foggy mornings we get here, up on top of our Welsh hilltop. Quite beautiful, spectrally still with sheep wraiths floating out of the mist; the mist which is really clouds come down around our ears like a damp winter muffler.