Listening to the Sun By Mantra Shakti

This poem was written over two years ago. I had always enjoyed working outside in the Ashram grounds but the spring of 2017 was when I first took the drum outdoors and played with the trees and the birds for company. I did have this sense that nature was encouraging me to let the music out. In 2019 I started writing songs and many of these tracks are celebrations of the natural world.

Prose, Prose, Prose

I cannot write that way to describe life here 

in the wet green hills in northern climes of planet earth

The sun is our nearby star and her light touches us 

as we work among brambles, ash and pine.

Our lungs gorge on oxygen, a precious gas 

which the Italians call ossigeno  

and that sounds like a bony genome.

Light is made of photons and photons are found inside our bodies*

science fact, but little reported and every photon tells a tale.

The sun shines white, the plants blaze green, 

 tree roots explore the soil and the mycelium spreads far and wide.

Here at the Ashram if you walk by the big pond when the sun is out,

our nearby star may call to you and she may say

“Darling little one, my love sweeps over the land 

Do you have eyes to see?

Darling little one, come out and drum and sing, 

sit on a rock and let the songbirds hear you play.

If you do I’ll tell you my stories:

I’ll speak of planets, moons and comets, of spiral galaxies and gassy filaments,

but I’ll also speak of the spinning earth 

and all thereon that responds to my radiant presence.

In my rays your hair glistens, you work and sweat and enjoy being flesh and blood

and my love coaxes out that voice of yours

SING SING SING, get out and do it boy 

SING

By Mantra Shakti

*See the work of Fritz-Albert Popp (his discoveries are mentioned at some length in the book ‘The Field’ by Lynne McTaggart)

 

Yoga and the Healing Power of Nature

an article by Swami SatyaDaya

Nestled on top of a large hill, with spectacular views over the valley to the Beacon Beacons, connection to nature is a fundamental part of the experience of visiting Mandala Yoga Ashram. Aside from the formal yoga practices offered, the beauty, silence and stillness of the nature found here is a key reason why so many people return time and time again. Most of us are living high paced lives with so many demands in both our work and home environments. This is why time in nature can be so valuable; it allows us to move out of the state of constant doing into a space where we are able to simply be.