Yoga Nidra given at The Ashram June 2020.

Yoga Nidra given at The Ashram June 2020.
This was a yoga nidra recorded on the 2019 Kind Heart course. It is focused on the heart space and is offered to you all with the love and appreciation that are the natural fruits of a kind heart.
Yoga Nidra given at Mandala Ashram April 2020
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