On the current Ashram Yoga Teacher Training Course, the student teachers have been guided in their study of the Bhagavad Gita, one of the core inspirational texts of the Yoga tradition. Their latest assignment was:
In a few paragraphs, give a summary of:
1. the core impact that the Gita study has had on you to date
2. the key verse, or teaching, that you have been practising in your daily life
3. in brief, how would you describe the Gita to your students?
Following is the assignment of Amanda Jameson, from Lincolnshire, copied here with her permission:
The main impact that the Bhagavad Gita has had on me is not to be afraid and face things head on. It has given me the strength and courage to deal and accept what is going on in my life. I now trust that I have no influence really on events. I am just on this journey of life to observe and witness. It has helped me spiritually realise that to be truly happy in this life it to just accept and trust and live my life the best way possible to serve myself and others so we can inhabit this beautiful earth in harmony and peace. It has helped to clear any doubts that I have in my life and to trust.
I believe that one of the key purposes of the Gita is to help us not to fear death as it is inevitable. To remain happy and open to life’s possibilities.
The key verse for me right now is chapter 3 – verse 21 – by setting an example to others. If I live my life selflessly with compassion for myself and others, sharing my knowledge, taking joy from each moment and spreading that sense of joy ……… it is contagious. Living with positive energy that passes through me to my friends, family, students and even a stranger on the street. The happiness I am feeling right now helping people and sharing my knowledge of yoga has been profound. I know we do not have to be concerned with the outcome, it is the journey that matters, but it’s a beautiful journey and to share that feels wonderful.
I would explain the Bhagavad Gita to students as a book to gain spiritual awareness if that is their purpose. To digest it slowly and enjoy the message its conveying. It can be a book to turn to when you are in need of answers to life questions. It will help to clear your doubts and trust your instincts.
I must add that I now keep my copy of the Gita by my bed so it is there to read whenever I need it.