In this lovely satsang full of depth and humour, Swamiji discourses on the Yoga Sutras from a very humane perspective. He emphasises that the path of the yogi is not one of dis-identification with the body and personality in favour of the more fundamental identification with the underlying conscious presence. Identification with the person is not ‘wrong’, he assures us. It is only exclusive identification with the person that leads to a limiting and ultimately frustrating experience. But by expanding our sense of self to encompass both the human being that we are and the more fundamental reality of conscious presence, we can experience greater freedom and resilience in our lives. There follows a meditation and Q&A.